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In this phase the hair is finally released, and it falls. The hair follicle then rests and stays dormant for an average of 3 months, before entering the growth (Anagen) phase again. At any given time, an average 10% -15% hair on head are in the telogen phase. During catagen and telogen, follicles reset and prepare their stem cells so that they can receive the signal to start the next growth phase and make the new hair shaft. All the hair does not fall at once because each follicle is distinct and undergoes different stage of the growth cycle at separate times. A healthy head can shed an average of 80 to 100 hairs in a day.
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